On this podcast Molly Mogren Katt talks about anxiety, getting out of one’s comfort zone. She talks about how facing your fears regularly alters how you think about fear and think about doing things that scare you. Molly shares how committing to a year of doing one thing every day that scared her meant a few big obvious things and then a lot of discovery about the small fears we all are guided by every day.
Just weeks away from giving birth to her first child, Molly talks about trying not to think too much about how her life will change and whether she’ll be prepared or not. Molly also talks about the one time she did something that scared her and it didn’t turn into a beautiful experience.
The daughter of a flight attendant and a hippy-turned-real estate developer who toured Europe in a Volkswagen bus, Molly arrived on earth with an undeniable sense of adventure. From hiking the Antarctic Peninsula, to outrunning a hyena in South Africa and even driving a street-legal monster truck through Des Moines, Iowa—Molly never turns down an opportunity to do something crazy. She worked as Andrew Zimmern‘s right-hand (for nearly eight years!); they’ve co-written three books together and she co-hosted a weekly podcast called “Go Fork Yourself.” These days, Molly is a freelance writer and blogger, full-time. You can see her work in Delta Sky Magazine, Food & Wine, Eater.com,Minneapolis | Saint Paul Magazine, to name a few. Her latest project, Hey Eleanor!, chronicles Molly’s experiences living outside her comfort zone and making every day an adventure.